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dieting/fitness/slimming Uncategorized

Slimming world… the truth,tips,tricks and staying on plan! 

I joined slimming world 8 weeks before Christmas. By no means am I fat. In fact I’m a size 8-10 (I know some of you are shouting at the screen). The reason I wanted to start slimming world is not to “get thin” it’s mainly to change my approach to healthier eating. I genuinely ate …

Shake yourself Slim with Forza;

Shake yourself Slim with Forza

Faddy diets aren’t me… I mean I try, my god I try but I’m useless at them! I don’t like eating most healthy foods and I am a sucker for cravings. When I was asked to Try Forza’s new product ‘Shake it slim’ I thought I would give it a go. The great thing about …

Sincere Apologies…;

Sincere Apologies…

When everything is going fantastically well and you’re packing to go away for Easter weekend and you put your trainers and jogging wear in- it’s an accomplishment in itself!!  As the weekend we were away went on it was a mix of rain and being really busy!! Unfortunately due to this my running items never …

Couch to 5K-Week 2! Jeez that was Hard!!;

Couch to 5K-Week 2! Jeez that was Hard!!

So yesterday I did day one of week two of Couch to 5k. Me being me was all cocky after my last weeks effort ending in an extra run that I didn’t have to do according to the plan!!!  So off I go straight from work… It’s still light and that’s a major bonus as …

It does get easier!!! Couch 2 5k- Day 2;

It does get easier!!! Couch 2 5k- Day 2

So tonight I achieved Day 2 of Couch 2 5k and to my surprise it was actually easier! As your supposed to have a day of rest in between I will be completing day 3 on Saturday.  I managed to run quicker and be less out of breath which was excellent! I didn’t realise how …

The big Run;

The big Run

Having little ones makes going out hard and as ever I considered to use “I can’t go out I have to play” but I manned up! Matthew got home so I knew I should go on my first run!  Erin came with me in the pushchair and I dressed her in her Purflo Sleepsac so …

new born baby

Baby Back Fat – how to get rid of the baby belly!

Since having Erin 2.5 years ago my weight on my back has always been on my mind…. Now I know I am not fat by any means… I am in size 8 clothes but what i call my back fat really bothers me!! When i say back fat what i mean is the wobbly jelly …